Veterans Day Spelling Words

Celebration

Enemy

Army

Navy

Air force

Marines

Coast guard

Military

Submarine

Honor

Armistice

Treaty

Ceremony

Tanks

Spy

Ceasefire

Mobilize

Speeches

Parades

Revolution

Cemetery

Soldier

Retreat

Peace

veterans

The Tell-Tale Heart by Edgar Allan Poe

Click here to listen to the story of the Tell-Tale Heart.

I hope you like it!

Click here for additional Edgar Allan Poe resources on the web.

Spelling Words for Thursday's Quiz

banking
library
circulation
recycle
errand
chore
ironing
directions
distance
registration
renew
replacement
invalid
overdue
fine
unlimited
reference
loan
transaction
permit
southwest
adverbial
clause
imperative
editing

A letter about Air Conditioning…

October 30, 2008

Alberto Ortega Servin
838 36TH AVE.
Oakland, CA 94601-3409

Bur Guthrie
Facilities manager
Neighborhood Center Adult School
750 International Blvd.
Oakland, CA 94606

Dear Mr. Guthrie;

I am an ESL student at Neighborhood Center Adult School. I have been at school for more that one year. I think, we have a few problems at our school the students don’t have air-conditioning in many rooms sometimes the weather is cold or hot.

If the school should look for a solution, there are many ways for resolving this problem such putting more portable fans and heater in the rooms. Another solution would be to install air conditioning.

Thank you, I look forward to hearing from you.

Sincerely;


Alberto Ortega Servin

Business Letter Assignment

Instructions:

You have recently changed your working hours. Now you need to enroll in a different class instead of this one. Write a formal letter to your teacher at your school's address explaining the situation. Ask what class you should enroll in and how to make the change. Be sure to thank your teacher for helping you and say something nice about the class you are leaving. Write a draft copy of your letter,, and then copy it on the form that your teacher will provide.

Spelling Words for Friday October 31

vote
ballot box
Democratic Party
Republican Party
election
candidate
absentee ballot
primary election
nominee
stump speech
campaign
congressman/congresswoman
senate
House of Representatives
President
voting booth
polling place
proposition
register
support
election results
electoral college
general election
political parties
debate

My Most Important Thing

Since I was a child, I have interesting in painting. The first day of elementary school, a teacher asked us to circle our fingers to make a picture. After I finished it, she showed my picture to the other students and said "Mei Mei drew it very well. " Maybe this words encouraged me to love painting class and to be a painting teacher when I grew up. On the other hand, design for fashion dress is also my the other favorite subject. Using my basic art skills , I could easy studied how to sew and design. So it has become the other career of mine. I was often to be fascinated on my careers, so let me sometimes forgot to take care of health.
About twenty-five years ago, because my job I loved looking around the department stores or some fashion stores and dressed up by myself. One day,I bought a pair of leather shoes that made in Italy having a new style. I wore it to go to work. but unfortunately I fell down on the stairs in the front of the gate at my school. At that time, I just felt a little pain on my butt. After few days, I felt more pain when sat on the chair or walk. Immediately, I went to see doctor and took some X-rays. After the checks ,doctor found the problems. It was a very serious accident that hurt my spine, so why I felt so pain. After that moment , I almost went to hospital every day for therapy during seven years. And using the other ways to help me get better for my spine-dancing, yogo, acupuncture and good medications. It was fortunate to cured my spine by the different ways.

Now, the most important thing for me is " Keeping health!" When you lose it, you just know it is so precious! If we have good health , we can do anything that we want. How to get good health? I need to have good diet, don't eat heavy meal. Keeping good mood and do exercises every day. In addition, I also can take care of my mother-a eighty years old woman. Thus, I have a good reason to let my painter dream to be true.

Spelling Words for Friday, October 24

closet
account
patio
cabinet
alarm
hunting
mirror
storage
bathtub
switch
curtain
refrigerator
cottage
mortgage
equity
fireplace
shelf
counter
attic
layout
electricity
finance
roommate
basement
furnace


Sample sentences:
Closet
I hung my clothes in the closet.

account
I had an account with Washington Mutual Bank.

Patio
My house has a big patio in the back.

cabinet
I bought a cabinet at Home Depot to install in my kitchen.

alarm
When the fire alarm rang, we all left the school.

hunting
I am hunting for a 2 bedroom, 2 bath house to rent for less than $1,000.

mirror
I have a mirror in the bathroom.

storage
My house has storage space in the basement.

bathtub
I take a bath in the bathtub.

Switch
I need to install another light switch in the bathroom.

curtain
I have a white shower curtain.

refrigerator
You shouldn’t keep the refrigerator door open very long if you want a low electricity bill.

cottage
Would you rather live in a large condominium in the city or a small cottage in the country?

mortgage
I pay my mortgage on time every month.

equity
If you have owned your home for a long time, you probably have quite a lot of equity.

fireplace
Put another log in the fireplace.

shelf
I put all my cookbooks on the shelf.

counter
I have a marble counter in the kitchen.

attic
I use my attic for storage.

layout
I didn’t like the layout of that house.

electricity
You can save money on your electricity bill if you dry your clothes outside on the line.

finance
My new house cost $300,000. I made a down payment of $50,000 and I financed the rest.

roommate
I don’t have a roommate.

basement
I keep my bicycle in the basement.

furnace
The landlord promised to repair the furnace next week.

Long Day at School…

By
Alberto Ortega Servin

I take my English class at school from 8:30 to 11:30. After class I have my lunch for about 15 minutes. For more of one year I had stayed in room 101 where I read a newspaper from my country from 11:45 a.m. to 12:15 p.m. I only read important news but I know the life from my country because I had live there for long time.
I have to take another class in the school from 12:30 p.m. to 3:30 p.m. with a teacher Richard Blum, this class is more difficult also the teacher had said every student needs to write 10 stories for a diploma for this class.
I am having a very busy day at school.

My Good Study Habit…

By

Alberto Ortega Servin

.

.

My first good study habit is to watch TV in English with English subtitles this is for me it is more important habit also when have been movies I practices my reading, and listening English.
In a lot movies there are more a new vocabulary then I see movies also I had been written new words on a pace a paper.
But my surprise is it when I had watched TV at the movies all time to speak English basic so this English is very difficult for me to listen it.
I am thinking than the most important good study habit is to go to the school every day for taking the classes and making the homework and to study the classes after it.
Why it is the most impotent good study habit? Because when the people had received classes or instruction for long period it is most possible to learn, to speak, to write, to read and understand English.
I think these are good ways for practice English very day.

When I was Visiting the Museum...

By
Alberto Ortega Servin

On August 6, 2008, I went to visit the Museum with the teacher Linda Newman and my classmates. She explained that the exposition, it was about of the years 50’s and 60’s. In this tour in the museum, I saw “the show Birth of the cool” I saw old furniture.
I saw paintings that were large hard, edge and had lots of color and these kinds of the paintings are abstract.
The most interesting part of this explosion was the furniture in especially the chairs because I think that architects design this kind of chair also they had thought to building comfortable chair for the people. Other comfortable furniture is cushion. It is a strange material for me but it is very comfortable for sitting down in this cushion.
I think this cushion, architects made it also they thought in the student because when I was student and sit down in the hallway or aisle seat, it is very hard but with this material it is very comfortable…this furniture is the coolest…

Register to Vote!

Here is a link to the Alameda Registrar of Voters.

Why I Came to this Country…

By
Alberto Ortega Servin

My name is Alberto and I am came this country in November 2002, I was came in Mexico alone because my whole family have been living in the United States for a long time.
Now I live in Oakland, with my father, mother, sister, with her two daughters and my brother-in-law.
Also I am studying English in Neighborhood Center Adult School for about 1 year ago or more.
Sometime to study English is frustrated for me but I understand if I do not use it is too easy to forget this language. But I am looking for a job where I am practicing my English every day.
In conclusion, I came to this country alone then my whole family lives here for long time; also I was living alone in my country and I decided to come to the United States.

My Education Goals for 2008...

By
Alberto Ortega Servin

My first goal is to write English correctly with prepositions. My teacher said that I need to practice more with prepositions. My second goal is to talk English correctly . In this country, it is necessary to talk English well to have a successful life. My third goal is to finish this ESL program. If I practices writing, talking and reading English it will be possible to reach my goals.

Spelling Words for Friday's Test

classified
carport
balcony
condition
security
guard
hookup
utilities
decisions
spacious
ceiling
community
abbreviation
condominium
deposit
convenient
lease
contract
damages
increase
decrease
neighborhood
furniture
location
household

I Am Upset

I am upset today! Three things have made me mad. First, yesterday the school gave us a test to evaluate each student's English level. It was not too hard, but to me it was hard. The second thing happened the other morning. My husband and I went to see a doctor. The doctor talked to us about my husband's right hand problem, but I didn't understand much. The third thing is when I want to talk to people in English, but nobody understands me. I have been here almost three years. What is the best way for me to learn English? How much longer do I have to study before I can speak English well? I hate it! It gives me a bad feeling.

Irene
September 23, 2008

Spelling Words for October 3rd Test

consumer
goods
services
gas station
tailor’s
pharmacy
jewelry store
post office
office supply store
car wash
drugstore
dry cleaners
hardware store
comparison
shopping
purchase
barbershop
beauty salon
delivery
discount
expire
licensed
insured
guarantee
warranty

Hi, Room101 Students

If you want help writing on the blog, join the Computer Class in Room 210 at Clinton Park.

We meet on Mondays and Wednesdays at 3:45 until 5:45.

I hope to see you soon!

Karen

Who Was Important To Me

The person who has influenced me most in my life is my grandmother. I admire my grandmother for three reasons. First, she has compassion. She helped poor people when she was not rich. Second, she has patience and determination. When my mother got cancer, she took my mother to the hospital in Shanghai. Third, she was friendly and strong. When her friend was very sick, she took care of her and stayed with her a long time at my home. So, my grandmother has been very important to me in my life.

Irene

September 26 Spelling Words

Afternoon Spelling Words

graph
schedule
stressed
segment
beneficial
harmful
concentrate
pharmacy
laundry
furniture
appliance
package
advertisement
interpret
neighborhood
grocery
identity
compare
purchase
method
business
directory
expire
regular
installation

About Me

Hi, my name is Irene. This is second times I attend Neighborhood Centers Adult School in Oakland. Teacher and some students know me, because I still have to improve my reading, writing and speaking in English. So, I take an English class five days a week in the morning. Now I have no job, but I enjoy studying and, taking care of my family. I want to be successful in my language-learning that I will becom a happy and perfect person.

Bad News...

Palin leaves open option of war with Russia ...

HOW ARE YOU?

Good afternoon teacher and classmats:

Teacher did you come back yet? I have never heard about you, I have some worry. Are everything frind. I hope you will.
Did you have a nice weekend? And what are you doing now.
when will you come to class again. we really miss you so much.
We are fine and study hard too, we want you happy to see your studends all are great.
Unfortunatly now. I have some problem can not go to school with long time,
But I will study and do the home work at home.

Have a good day. Bye. See you next time.

TEACHER WELOCME BACK SOON

Hi tacher:

How are you? Do you know what I am doing now? I am listening to a Thai song, it makes me think about you in Thailand, And the day you come back here is not so long any more is it? What will you do after you trip?

Today in class, we had a test, it was difficult, but however we were completly finish it.Please dont worry about us. We are always your suppert students.
Please more take care.

Ok. Now it time for me to go to bed. I will talk to you next time,
Wish you have a good time.
Bye bye. See you next time.

Hi all!

Hi teacher! Hi classmates! How are you? Are you having a good summer? I heard about a loto of wildfires in California Are there in Oakland too? Teacher I'm glad to know that you are allright in Thailand...It's easy to guess. I'm still in my own town in Italy. No trips for a while. I hope I hear good news from you soon. And how about you, my dear classmates? How are your lives going? I would like to be updated (can we saylike date in English? Teacher as you can see I still need your help!!!). I'm looking for a good book to read in English, any suggestion?

TEACHER WE MISS YOU

Hello teacher:

I was great to see you had a happy time like this. Did the weather hot for you? And really thank for sending the nice photos of Thailand to us. I thought it was the first time you went to pagoda is it? How did you feel? Oh you already ate the Asian friuts and foods? Did it tast good.

Please have more fun on your trip. We are very miss you.

It almost the early morning in Thailand too, wish you have a good night and a funny day.

Bye bye. See you next time

Hi, from Thailand

Hi, Celine and classmates,

Thanks for asking about my trip.

Thailand is wonderful with a new wonder around every corner.

Check here for some photos.

Miss you, because I wish you could see what I am seeing,

Richard

HOW ARE YOU DOING TEACHER?

Hi teacher:

How are you geting on with your holiday in thailand? I hope every things are funny.
Today is the second day that our class teached by another teacher. Everything here are fine, and nothing changed, just have laked you only. I really miss you when I went in to class and didn't see you.
We are here waiting for seeing you again, so please take care your self.
I wish you have a wonderful time of your first trip in Asia.
Bye. see you next time.

San Francisco Photos

Check out these photos from our San Francisco Trip.

Celine and Alberto Earn Certificates

Celine and Alberto each wrote 10 stories on the blog.


It was a pleasure to present certificates to them.

SOME KNOWLEDGES ABOUT VITAMINS

Good afternoon teacher and everyone:

As we know, VITAMINS are very important for our bodies. But there are 2 kinds of vitamins we should not take together.

They are:

IRON and VITAMIN E:

IRON increases the number of red cells in the blood and will stop you from becoming anemic.

VITAMIN E can help strengthen the fetus and placenta. It will make your skin healthier.

But we must remember that IRON and Vitamin E must never be taken together
because the effectiveness of VITAMIN E is destroyed by IRON.

Please have a good healthy life by taking the right vitamins. Build a strong body!

Bye. See you next time.

SOME KNOWLEDGE ABOUT VITAMINS

Good afrernoon, teacher and classmates:

As we know that VITAMINS are very importand to our body. But there are 2 kinds of Vitamin can not take togather they are:

IRON and VITAMIN E.

IRON increasses the number of red cells in the blood and will stop you becoming anaemic as yours blood, in volume and therefore tends to thin. It will also stand you in good stead if you loss blood.

VITAMIN E can help you strengthen the foretus and placenta. Improve the body healthy skin......
We must remenber that VITAMIN E never take together with iron. Because the effectiveness of VITAMIN E is destroyed bye IRON.

Please enjoy your life with a healthy by take the right vitamins, to make youself more strong.
Bye. see you next time.

THE SUN-FRIEND OR FOE?

After spring, it will be summer. Most people like going sunbathing and exercising outdoors.

If we do not know how to choose the right sunscreen products, it will be easy to burn and damage your skin. The deep base layers of the epidermis will only show the damage years later. Your skin will look blotchy, weather-beaten and wrinkled. Dehydrated skin from ultra-violet (UVA, UVB and UVC) radiation causes these problems.

These skin problems could become skin cancer in the future.

Use a sunscreen with at least a SPF 15 and broad spectrum rating. You should also wear a hat to protect against the damaging effects of sunlight.

Please have a good summer and healthy skin.

Bye. See you next time.

A Bad Memory, When I Was A Child

My family had tried to move to the USA when I was 3 or 4 years old in 1987.

A best friend of my father told us that he knew a ship could bring people to the United States very safely,
so my parents decided to sell the house and every valuable thing to pay for the tickets.
But unfortunately my whole family and the other 8 families were lied to by the shipman and my father’s friend.

We were in the bottom of the ship 7 days and 7 nights. We could not see the sun and did not have food, just had some bread that we bought before we took the ship.

I remember, after not so long, the ship stopped. It was night time and it was raining like cats and dogs.

My father’s friend and the shipman told us that we had come half way. They said, “Please get out of the ship, and wait for a new ship to pick you up and take you to the USA.

We rested in the forest one night.

After a long rainy night, the sun came out and the night was gone. In the early morning we saw the other ship as they had promised. We didn't know that a sad story was coming now. It was not a ship to pick us up and take us on our way. It was a police ship. We were arrested at that time in Malaysia and were sent back to Cambodia.

This is a real story about me.

United State is not only a good dream for me but it also a bad memory that I will not forget all my whole life.

Thanks again for spending time to read my story.

I hope everyone will have a good time in life.
Bye. See you next time.

The Letter For Tommy

Hi, teacher, tommy and classmate:

Long time we never heard about your life in Hong kong, Is everything fine? We are here is really miss you, and really want to hear some news about your life in your country.
Today we read about your story on the Blog, it make me fell sad to hear that you still can not fine a job. Please take it easy and believe your self, when the right time come, you will fine a good job as you wish, and dont forget, we are here not only want to hear about your happy news are also your sad news too, because we really want to shave everything in your life together.
I hope you will see my letter on the Blog to you. Please the god bring you and everyone in our class that can fine a job, could be fine a good job soon.
Thank for still remanber us.
Have a good night to teacher, Tommy and you of all,
Bye. Sweet dream and see you nest time.

Past Grammar Exercise

Click here to do Exercise #3, Past/Past Continuous.

Would Always

Click here to view a worksheet on the way Americans use "would always".

Hi! teacher and classmates,

How are you?

now i am ok, but i couldn't find a job

i need money because now here anything was expensive.

The Story That Gave Me More Confidence

I have lived here since 2007. There are five members in my family. Since I have moved here, my life has changed from a business woman to a simple student.

Everyday I get up early in the morning, cook breakfast for my family and do some house work before I go to school.
The first month after I came to Oakland, I really really felt bored with my life here. It made me feel like I had lost myself. I thought the United States was not suitable for me to follow my business dream. I really wished to go back to my country.
But one day, fortunately, I found myself. It happened because of a story from my mother.

She had lived in the United States for many years. She had come to America just because she wanted help me to immigrate here. She could not speak even a word of English and did not know the way to go anywhere. I thought it must have been harder and more difficult for her than for me, but she never said a word or wanted to give up her dream of helping me immigrate here.

So I promised myself must not to give up and to forget about going back to Cambodia any more. I made a strong decision that my dream follow would me not me instead of me following my dream. It wouldn’t matter where I was, I would become a business woman again both in my country and here.

I hope you try not to give up your dreams because of having a hard time. Remember the enemy of success is loss of self-confidence. Just try your best to do it!

I believe everything you wish for is not just a dream.

Thanks for reading my story. Please have a good time with your life.
Bye. See you next time.

Free Rides on June 19

June 19th has been designated a Spare the Air Day.

Free all day:
AC Transit
Muni

Free until noon:
BART
Oakland Ferry

When you can't remember ...

Check out this radio story about Alzheimer patients who volunteer in elementary schools.

If Voicemail about weather…

By

Alberto Ortega Servin

Hi, teacher my name is Alberto I am studying English in the room 101 now I speak about of the weather. I love the days sunny and cool, but sometime I love the day with enough hot because it is very good for to go a beach where I like to swimming and walking on the beach. But I want to love the weather in Oakland because in this city only rarely the weather is too hot in this time I like to go to the Alameda Beach where, there are beautiful environment also many families enjoy this place. I feel very good in this weather.
When I was live in Uruapan, Michoacán, Mexico, also in this city the weather was very good but now, then weather is too bad because global warning. It feel to be strong power, because in this area of “richer families” cut of the trees every day but now these families had said every day that they have saved to Mexico from Institutional Revolutionary Party but this families is very corrupt. Theses factors that to influence about global warning now to threat of the future form children around of world. That is one part global warning also to this family people call talamotes to them in Uruapan Michoacán.
I come back to speak about weather also I love the days when it is rain that is good for to watch TV or to go to restaurant where to drink coffer or soda but sometimes I hate theses day because there, weather is too bad because to rain for one weak until two weeks but it is very well for environment of this area that it needs more water every day for the people bomb or Demographic explosion…

I like studying English

Hi, teacher and classmates:

How are you getting on with your weekend? I will be really happy after the weekend because I will be able to come back to my class and have a funny day with classmates and teacher again.

I really like studying in Room 101. It helps me improve my English writing, listening and speaking skills. The way we study in Room 101 here is different from my country. Here we speak, write, and listen in English only. It is the best way to improve our English.

I learnt English 10 years ago before I came here. English became my second language, because I had a dream of coming to the U.S, but I still wasn’t good at it in my country. We studied English but we used only Khmer to communicate in class. That is why we only know a little English, but we can not understand it well as our mother language.

Now my dream came true. I have come to the United States and also have a chance to study English. I will try my best to improve more in the future. It is very difficult if we do not understand English well here in America. We will not find a good job and it will be a problem to become a U.S. citizen.

I hope one day, when I have mastered English, I will also have a more wonderful life here. I will spend more time writing on the blog for my teacher to correct my mistakes.

And I hope, over this summer break, everyone and the teacher will have a nice and relaxing summer holiday.

Bye, Bye. See you next time.

What are you doing, guys?

What are you doing, guys?

Hello, everybody!

Do you know this Sunday is a Chinese holiday?

What are you going to do on the holiday? Some of you are not Chinese, so this is not special for you. Maybe you know something about the holiday. Will you have a good weekend?

I am ready to listen to news about your weekend. Will you share with me? I hope so.

What are you doing right now? I'm typing and watching TV. Isn’t that amazing? You don't agree with me, right. I just want to write something on the blog, so I am writing and thinking at the same time. If my post is not useful and funny, please ,forgive me . Thank you very much.

Bye!

Eat to Stay Fit

Check out Josie's 2nd presentation.

Delicious Dried Bananas

Check out Celine's 2nd presentation.

Natural beauty care

Good afternoon, teaacher and classmates:

Today I have another interresting stories,expecially for someone who like healthy beauty and natural care.
We already know that when the winter come or when we eat spicy and sour foods, it really easy to make our upper layer of the lip crack out.Did you have this problem and cannt solve it,even you buy a hight price lip stick, it also does not work, so today I have a secret menthod to solve this problem.
Please just remenber every time when you brush your teeth, do not forget to brush your lip too, after finish put some colors less lip stick to protect moisture lost, better not to use dark colors lip stick.
Blush your lip, it will help the blood around your mouth run well, new cell grow easily, and prevent wrinkle.
Try it everyday to get a red sexy smooth lip.

For those who like to color their hair and have problem of losing hair, here are some rules that you should know:
Dont shampoo too many times
Dont use hot water washing your hair and blow it dry
Dont used condititon on upper of your hair
Use beer washing your hair after shampoo onece for two or three weeks, idea for oily hair.
That all about the keys, how to care your lip and hair with a natural method.
please enjoy and make your beautiful more colorful.
See you soon with a new story .bye bye.

Hi! Teacher and classmates,

I’m Tommy and this is my first post.

I will go back to my country on Thursday.

Tomorrow is my last day in school before I leave the USA.

I don’t know if I will come back or not.

I‘m glad to have met you, teacher, and all of you in Room 101.

I will type my next post in Hong Kong and tell you what I am doing.

Bye!

Say good bye to the sour pine apple

Hi, teacher and everyone;

Did everyone have a good dream last night? I hope you did. Last time, we talked about my country, so now I have another amazing story from my everyday cooking experience. I will tell you how to make a fresh sour pineapple become a sweet one.

Let me tell you how to do it. First, you just cut the sour pineapple and then put a little salt on it and wait for a few minutes. Then, put some lime juice on it for 20 minutes or more. After that you will have a sweet and very tasty pineapple with this easy method. So now, we can say goodbye to sour pineapples.

I hope this tip will be useful for someone who likes to eat fresh pineapples like I do.

This may sound unbelievable, but it does work! You can try to do it yourself. You will know the result. I will write another useful story next time and I hope it will be helpful in your daily life.

Ok that’s all from me today. I hope the teacher and everyone has a wonderful dinner tonight. Bye, see you next time.

There is too much garbage in the World…

By
Alberto Ortega Servin

Because in the poor nations every day people throw the garbage on the hillsides where they burn. Sometimes people in the world and in the Unites States every day people had said that the United States is of mainly responsible for pollution. But we save of the world and we need to look at the actions of the poor nations. The burning of the garbage is partly responsible for pollution in the world so people need to stop it to save the world.
The problem in the poor nations is garbage because the people in the poor nations need to recycle all kinds of garbage for save of the world. The poor nations don’t burn more garbage on the hillsides and this is good for development in the world. If poor countries stopping to burn garbage and this action save of the world. The poor nations recycle the garbage so electronic, plastic bottles, plastic bags and other things.
Garbage’s came all drift of the petroleum then that the poor countries save petroleum every day and this action help to save for the global warning.
All nations and mainly the poor nations recycle all kind the garbage so it is cheaper for them and they save for oil. But people in the Unites States always had said this country is responsible for all happen in the word. Now it is time that the leaders this country so they have thought of other manner or responsible manner. Because there are many factors or other leaders from others countries that if they are responsible for this kind action.
Global warning is not game how to say other leader others countries but if we had said it is game so we will have lost of the world tomorrow.
It will help people with more jobs in these countries also they will help to stop the global warning and to save of the oil that now it very expansive. If the poor nation recycle all products come of the petroleum then they save energy, money and to save of the world of Global Warning.

About Cambodia

Hi, teacher and classmates:

How are you doing on your weekend? I didn’t go any where, just stayed home cooking and writing a story to every one and especially our teacher.

The story that I want to tell you all today is about my country - Cambodia. It is located in Asia between Vietnam and Thailand. The capital city is Phmon Phen. The weather is hot and wet and half of the people in Cambodia are from China or Vietnam.

In Cambodia, people use the Khmer language to communicate and make a living. English or Chinese are second languages that people learn.

In my country, there are no tall buildings and big shopping malls because it is a developing country.

There are a lot of old temples and old houses left from the old days. One of the most famous temples in the world is Angkor - the 7th wonder of the world.

Buddhism was introduced in 12th century the King Javaraman VII during the construction of Angkor. A lot of people come from different places to visit it every year, so it has become the main place of tourism in Cambodia, too.

The second place that I used to visit and really enjoy is Sihanouk Vill Beach. The place give you a relaxing feeling and there is a very nice view of the blue sea. You can enjoy fresh tasty sea food and sunbathing under the coconut trees, but I like the rainy time because after the rain there is always a nice rainbow over the sea. I always went to picnic there after I finished my work.

There are a lot of interesting places in Cambodia but I just wanted to share these 2 places that I love the most. I hope the next trip that you take is to Cambodia. And please, enjoy your trip and good luck to every place in the world. Especially to our teacher, good luck and good health to you for your first trip in Asia.

Love to teacher and to every one in Room 101.

Bye! See you next time.

chatting

Hello, everybody!

I always keep my promises, even when my teacher forces me to make them.

This is one of those. Do you know what I am talking about?

If you don't understand, the teacher will explain it to you.

I didn't prepare to write a post, so I don't know what I am going to type.

Can you give me an idea?

Nobody replied to me.

Ok. The reason I am typing is I want to make my teacher happy.

Are you laughing now, teacher?

I'll write the next post soon.

The National Spelling Bee at 8 PM

Oops!

The Spelling Bee starts at 8 pm Eastern.

That would be 5 pm here, but ...

It isn't being shown until 8 pm.

That is 8 pm (Fiona is right)

On Channel 7 ( Shang Chan is right), ABC

Greetings!

Hi, teacher!

Did you have your operation already? How do you feel? Are you all right?

I promised you that I would write a story on the blog, so I'll write something on it.

Do you check your blog often? I am not sure. Maybe you will forget to do it.

I will write my opinion about China and put my child’s picture on this post. I hope that will make you happy.

I think if your country is strong and rich, your nation will be respected. If your country is weak and poor, your nation will not be respected. Right now, China is strong and rich. This is good for most of the people who live in China.

I know that some policies are not good for everyone, but good decisions are good for most of the people.

Do you agree with me? I would write more, but I have to go out.

HAPPY MOTHER'S DAY!

Hello everybody!

Has been little wile since I haven't write.
Well, here I am.
This weekend is a very special to all. It will be a mother’s day this Sunday and today I desired to share with you guys a beautiful story about a conversation between a baby and GOD.

I hope you like it!!

A child who wasn’t born, he told God.

You are going to send me to land, but how can live so small and helpless as I am?

Among many Angeles chose one for you, hoping you this: She will take care of you.

But tell me: here in heaven, I don’t do more than sing and smile that is enough to be happy.
Your Angel will sing to you, you will smile every day and you feel their love and be happy.

And How to understand when people talk to me about? I do not know the strange language spoken by men?

Your Angel will tell you the sweetest words more and tender that you can listen more, and with great patience and affection show you to talk.

And, what I have to do when I will want to talk to you? Your Angel will gather the hands and will teach you how to pray.

I have heard that there are bad men Who will defend me? Your Angel will defend you even at the expense of his life.
But I will be always sad because I will not see you more MY LORD.

Your Angel will teach you and you will learn speak, the angel will teach you also how to learn came back to my presence…
Though, I'll be always at your side.

In that instant, a large peace reigned in the sky but we heard voices and child pressure, softly repeating: My God, if I'm going, tell me her name, What is the name of my Angel? His name does not matter; you will call her "Mom".

HAPPY MOTHER'S DAY !

JOSIE

5/07/08

3:40PM

Kumi's Riddle

What does this mean?

BABB ABAA BB BAA

Hint #1: It is something you might say to a friend that you hadn't seen for a long while.

Hint #2: It is not grammatically correct, but people say it.

Do you know the answer?

Check with Kumi to see if you're right.

Hi, Classmates

My Name is Tommy.

I come from Hong Kong.

I am going back in June.

I will tell you about Hong Kong and what I do there.

Keep looking for my next post.

Hi, Classmates

I would like to talk about China, but today I am just going to promise something.

I promise to write a story on the blog soon!

Maybe I will write about watermelons in China.

No, really, I'd like to share my some information about China.

Many people that are protesting about China don't really understand very much about my country.

Where in the World?

Students scour the earth.

Global Warming

Watch Josefina's presentation.

Compare Mileage and Costs of Some Cool Rides

Watch Samba's presentation.

The Improtance of the Internet

Watch Phuong Chau's presentation.

Reduce Your Water Use!

Watch Shu Mei's presentation.

Protect the next generation!

Watch Shan Chang's presentation.

Don't Smoke if You Want to Save the Earth

Watch Chariya's presentation.

Recycling Electronics in Rich and Poor Countries

Watch Alberto's presentation.

Eat Less to Save the Planet

Watch Wen's presentation.

Hi teacher! Hi class! How are you?
I'm almost fine...Actually this is not a good moment for me. I didn't pass the exam to become a librarian, I'm looking for a job, but I'm finding only non-payed jobs (that is not a good deal) and even my heart is hurting...But the worst thing is that Berlusconi won the Italian elections and he's our Prime Minister now. I have to run away and to come back to the United States!
I miss you a lot. I saw the blog, it's always beautiful. You are doing a great job! I saw that Samba is trying to send me the chapter of the book that you are reading, but I couldn't get it. I don't know why...
Last Saturday afternoon I went to an English class about how to read in English. It was great to ear a person speaking in English. It made me happy. So if you want to make me happy could you talk with me some of these days? I'm trying to call you this evening (Tuesday morning for you). And if I don't succeed I'll try again and again...I'll succeed at last (just like our song teaches us)!
When are you coming to Italy? I'm waiting for you!
Kisses
Alice

Reusable Bags

Watch Kumi's report.

Global Warming and We would recycle Electronics for save it…

By
Alberto Ortega Servin

The electronics could do the life more easy to the people but it is necessary that people will find how recycle it because in the past the people didn’t worry about it. how people recycle it so world was more safety in the past already people burnt less petroleum and now the United States have recycled everything but the poor countries will need to find the solution for this situation then the poor countries are the easiest to throw garbage in the hillside and they have threw the garage in the hillside and it is easiest for all poor countries but it is the most danger for world. So we need to worry about how the poor countries recycle it but recycle garbage is money and to save petroleum for all countries.
Another situation is it that all the countries can responsible for global warning because the poor counties have sold the petroleum to the richest countries on world but the poor countries have expended the money in salaries them staff or development then this money had came of the sale of oil of the poor countries so the poor countries have said rich countries are responsible for global warming but the poor countries never worry about how recycle all the garbage now they can worry about it.
In the past many poor countries said to lie or to untruth and they didn’t well for development around world but now it is necessary all the people around world to say truth because we need to save of the world. It is necessary that the poor countries would responsible for their behavior because all people had said the Unites States is responsible for these actions. But the electronics have come for the petroleum and all electronics could recyclable and other parts electronics have been coming of the metals and it is possible to recycle it.
In our life every day the electronic are the most important and there are many different kind of electronic around of world but different company had make different kind electronics how: television, computer, laptops, printer, fax machine, telephones, cellular phones VCR, VCD, DVD players and networking equipment and different kind appliances for the home. Now the companies have different programs for recycle electronics in the United States America. But my suggested is it that in every country around of the world and all rich and poor government, that they have been recycling everything. Before I had worked in this project and when I was lived in Mexico and I had worked in the Michoacán University in the laboratory of the chemistry.
This kind of electronic can make our life easier, to comfortable and communicate the faster around of world and the electronic are used by the people every day in different activities how people use it to talk on the cell phone, to talk on phone, to watch TV also people have use of the computer for to move satellites and a lot of machineries move to use for electronic and people have been using of the electronics and it hadn’t exclusive in medicine and sciences. Also for the Scientifics use to the electronic every day and the electronic could make the easier the sciences and other activities our life.
People need to help the world because world need to save because it is our home but all people haven’t been thought of the same way and the people will have needed to more education for save it. Also poor countries will have needed more programs for save it. This is recommendation for save the planet.

The Benefits of Not Driving

Check out Chinedum's Presentation

Conserve Water

Click to watch and listen to Su Juan's presentation.

Tommy's Paper and Plastic Recycling Presentation

Click to see Tommy's presentation.

Jimmy's Pollution Presentation

Check out Jimmy's presentation.

Cinedum's Recycling presentation

Check out Cinedum's presentation.

More on the count/noncount discussion

Check this out if you want more information on whether fruit is a count or non-count noun.

Check out the vegetables, too.

Save paper, save trees, save the Earth!

Watch and listen as Fiona tells you what you can do to heal the Earth.

Vegetables you can count on

A language is not always logical:
Fruit: Noncount, but vegetables is a count noun.
(Corn: Noncount, but peas is a count noun)


Check this out for other variations on count and noncount

Renewable Energy

Check out Samba's presentation on Renewable Energy.

News from Cris

Hi everyone!

As you know, I'm already in Brazil. A day before I come back, I went to Alcatraz. I loved to know that place. I appreciated to go and see places filled with history. I felt sorry for those who were there stuck, seeing the freedom through the windows. I think that was a torture. It was worse than staying in an ugly place. That place should be a hotel or something like that. It'd rather be an entertaining place than a prison. This is my point of view, of course.

Changing the subject, my trip was tiring but fortunately everything was fine. I arrived on Sunday in the afternoon. So, this is it. Let's keep in touch. Bye, bye. Cris

"I have been to the mountaintop"

Click here to listen to the end of Martin Luther King's last speech.

You can also read the complete text of this incredible speech.

hello guys!, hello Teacher.


I just want to remain you, that u have a party tomorrow in my house,
please, do not desapointe me,ok?

Please, teacher come and light up my day with ure presence.
Hey CHariya! I forgot give u the invitation, but U are invited too.

Ok guys,I hope see you tomorrow!!!

NO FALTES!!!Uppss, 24/7,sorry teacher..hahaha!

(Don't forget bring comfortables shoes) ;)

XOXO, Josie♥

Saying Good Buy!

Hi dears,

These last days have been so busy. I was involved with buying stuffs ordered and with souvenirs as well. I was also packing my things and using my imagination to find out which souvenir I should by for each member of my family, friends and students. It's been tiring what I've done lately.

I feel so sorry I couldn't go to the theater with you yesterday. I arrived home at 07:25 pm and realized that you had already gone. As I said, I was buying something. But today, before the afternoon class finished, I'll go to the school to say good buy to you. So, see you around 3:10 pm.

If you want to keep in touch with me, my e-mail and messenger is: cristiane2605@hotmail.com. Send me a message using "room 101" for me to know that you were my classmates. And if you are able to use the skype, my name in there is " brasildasgerais". Ok? Please use the same message " room 101" for me to accept you in both devices. Cris

PS: Teacher, the site I told you that it's really good to learn Spanish is: www.mansionspanish.com . All right? Thanks in advance for everything. Cris

My last weekend in the bay area!

Hi everyone!

On Saturday I went to " Six Flags" amuzement park. It was pretty good. I had lots of fun. And on Sunday I watched movies all day long. I felt like saying good bye to my brother, to my friends, to the teacher, to the classmates and to the bay area. I am already missing all of you. I had a wonderful time last month and I could really recharge my batteries to work more when I will come back to Brazil.

Next Saturday, on April 5th, in the morning, I will departure to my country. But I will go feeling that I had enjoyed as much as I could. Everything was amazing. So dears, this is what I have to tell you, nothing much, but the truth. I will keep in touch with you when I will be back to Brazil. And I will also share the news and the culture with you. See you then. Bye, bye. Cris

Change in China

Click here to read ( or listen) to the story we read in class today.

Click here to read the second part of the story.

Having Fun!

Dear teacher and classmates,

As I told you before, I am writing to you about my sightseeing in Lake Tahoe. I am sorry for just sending you my news today. The problem was that I got really busy yesterday and on Sunday I visited the wineries in Napa. Both places are beautiful. I had a wonderful time in each of them.

Lake Tahoe is beautiful and it is on the border of Nevada, so we went to the casino first and played a little there. After that, we went up to the hill by the ski lift, in order to see people skiing. My brother knows how to snowboard, but I do not. And I am too scared to do it, of course. I am totally a tropical woman. I just love the summer and the sun. But I had fun anyway. It was worthy to see the amazing view of Lake Tahoe, from the top of the mountain. The Lake is huge and marvelous.

My small trip to Napa was very nice too. The wineries we visited are extremely beautiful. We have the sensation that we are in France or in Europe as well. People who go there can taste wine until get drunk. I did not do that! I am a good woman. You know!

So folks, thanks a lot for sharing the good moments with me. Next weekend I am going to go to Alcatraz, to an amusement park and maybe to Napa again. I will see. I will write to you next week about my weekend. See you then. Bye, bye. Cris.

PS: If you want to learn foreign languages by internet, go to http://www.zapenglish.com on the bottom of the page you will see the options to learn chinese, spanish, french and so on.

Why are there so many idiots all around the world?

Hi classmates, Hi teacher,

I’m going to tell you an African tale that I’m trying to sum up. This is pure fiction, of course.

There were fewer idiots before, than there are now. Because when one was found, he was just sent out of the village. Now if we want to do the same, half of the village will be deported, and maybe more. But how did things get worse?

Here is the story, one day two idiots sent out of their village for their stupidity, met in a crossroad, and decided to travel together, maybe at two they will be smarter. After a while, they stopped a front of a cabin, where an old man got out and asked them where they were going. The two men told the old man their whole story.

So, the old man decided to test them, as he got two stupid daughters himself. To the first he asked to fish for him, to the second he asked to braid some ropes.

Our fisherman got to the river, when his basket was full; he got thirsty, freed the fishes and went back to the village. When he told the old man the reason why he came back without the fishes, the old man was so angry and didn’t understand why the young man didn’t drink to the river.

During that time, the second idiot had braided a lot of ropes, and was ready to return home when he realized he didn’t have a rope to bind them. So he ran back to the village to search for one. The old man got angry once again, and asked him why he didn’t just take one of the ropes he just braided to bend the others.

The old man understood he couldn’t do anything with these two guys and decided to marry them with his daughters and sent them out of his village. The idiots and their wives built cabins and lived as they can. They got children as stupid as them, the cabins got multiplied, so did the idiots all around the world.

Samba

Let's go to the movies!

Alberto just wrote that his favorite hobby is going to the movies.

I agree!

Let's go to the movies on Wednesday, April 2.

Juno is playing at the Parkway at 7:00 pm.

Click here to learn a little more about Juno.

It is 2 for 1 night. Please join me for a night at the movies.

Oh, Samba, don't be late this time.

Richard

My Favorite Hobby…

By
Alberto Ortega Servin

This story is true…

When I was live in Mexico so my favorite hobby is went to Movie Theater but I was going a Movie Theater every weekend because my life is alone for different reason: First reason is my Family because they said to the people that I will become in Mexico President so it is no truth because my family have different compromise with the politicians from Mexico but this gangs are very evil people because they are coming every day at United States with promise untrue but when people believe in this kind people then people get to false dream because Mexican people live in the United States so they think best job is in government. This situation is very difficult for me.
` Mexican people are coming for jobs every day but this people came of very poorly areas in Mexico and they have a level low of education, but this situation, so that politician have to knowledge abut it also where it is very easy to trick to the people live in United States. Also the people build their dream as they will become in politician this is their dream for Mexican people. The politicians always are trick a Mexican people and my dream will not become in politician.
Also now I see to movies on TV because my life is a little changed so now I pretend to go Movie Theater because need to see new histories in the Movie Theater so I always pretend to go to Movie Theater but I don’t have enough time to go to Movie Theater also it my favorite hobby but my life is very busy now before my life was very busy but now it is busier because I am studying English and looking for a job.

Alberto's Museum Photos

Click here to see Alberto's photos.

ONE MORE YEAR!!!!

Hello teacher, hello guys.














This day I am very grateful to God, who has given me the benefit of another year to my baby Cesar. Besides that to me also has given me the opportunity to live another year.









I have many dreams to realize. And once more I see that God has given me an opportunity to make it reality.





My baby Cesar is turning 5 years old this Thursday and am preparing a surprise for hem. (Shh! Do not tell hem;)) I am going to buy a spider man cake and I bring to a school to share with his friends and he's gone to know how deep is my love for hem.There's nothing more beautiful to see his smile.







My husband and I are preparing a feast to celebrate his birthday, as well as to be double celebration, we are going to celebrate together the birthday of the two. He was the best gift of my life and also the best gift of my birthday. He was born March 20 of 2003 and my birthday is March 19, so, I'm trying to enjoy hem; every time, every day and every minute.








Of course you are invited! Come and celebrate with us, next Saturday March 29 at 12:00 pm to 5:00 pm will be the kid's party, after five pm we'll get the adults party,(bring some comfortable shoes)we'll to get a DJ. Please tell me if you want to go and see how many people will be there.

I'm very excited, Those who are mothers understand me very well, right? "Cesarino" is excited too, his counting the days... He wants spider man party, he deserves.
I love my baby Cesar, I Will never be tire of thanking God for this Blessing.
I thank you for giving me the opportunity to share my joy with you.

Well, I hope to see you there.




Josie



3/18/08



8:22am

Sightseeing in San Francisco

Dear teacher and classmates,

Dear teacher and classmates,

Today, on March 16th, my brother and I toured in San Francisco. We went to places that can not be ignored by tourists who really are interested in having a good time in this pleasant city.
For sure, we took a ride on the cable car and saw the aquarium at the pier 39. Both things were amazing.

Although I came here for the first time in 2001, I did not have the opportunity to visit those places. But now, fortunately, I got it.
This vacation has been out of this world! So, I am very happy because of that and, of course, because I am getting to know all of you!

Next weekend, I am going to travel to Lake Tahoe. I am looking forward to seeing that beautiful place, too.

Then, next Sunday, I will write you about how it was there. So, see you on Monday. Bye, bye. Cristiane

P.S.: If you have the time, visit my homepage (a university subject), and this website that is very helpful for ESL students. Cris

Which is your rope? ...

By
Alberto Ortega Servin

People voice tell to you that a mountain climber, mountain climber was very desperately for he was conquer of the Aconcagua Mountain so he is beginning his crossing it, before one year of training, but he want to the glory for him only. Then that he was climbing without partners.
He is beginning to climbing and the night is starting and it is later but the night is very darkness and he didn’t ready for camping, but he decides to climb until he goes up of the top the mountain. It grew dark to him; the night fell very heave in the height mountain, there absolutely didn’t see anything. Everything was dark, zero visibility. There wasn’t moon and stars were covering for the clouds. He was climber for one cliff and he was an only 100 meters of the peak or the top mountain.
He was slipping and he was fall for airs. The man fall down was vertiginous speed, and then only he saw of the each mark again more obscure that obscure showed in the dark and he feel terrible also he was thought to kill for gravity him.
He is following to fall down and he was moment distressed and this moment and this moment pass for his mind all kind of the pansies but the pansies were well and worse in his life. He was thought that to go died but nevertheless.
Suddenly he felt a tug very strong then it is the strongest that man felt almost to cut in twice parts and he said “Yes” how all experienced claimer because he put of the stakes from safety with padlocks and once rope was very longer and it tied on his waist.
In this moment was very calm and tranquility also he was fell down in the air but only he could screaming and he said to help me so my God!
From suddenly once voice very strong and too deeply in the sky and it was answering him: what are you doing? My son and he said to save me! My God! Do you believe me that I could save you life? He was answering immediately so of course Lord. The God said to cut rope that it is supporting to you… there are one moment of silences and calm. The man was holding stronger a rope and he was reflection…
The rescue group told that other day they found the clamber and he is falling down in air and he died but man is catching with strongly of the cord, with his hands on the rope…
He was only two meters of the ground or of the soil. And you happen? How many do you trusted of your cord? Why don’t you loose it?

This is matter intelligence...

By
Alberto Ortega Servin

A woman and a man crush of front in their cars. But the hit was very strong, that both cars were destroyed completely. But it is incredible because they were suffering to hurt in this accident. Before the accident, they went out cars.
The woman “Said” it has so this is miracle…my Goodness there were two cars to destroy. She said to see to him, our cars but it is not left anything of them and they said miraculous our bodies had any a scratch. The woman follows to speaking…
This could be once signal of god and we could know and too we are friends and we live together in peace and we will make to love for rest our lives and to rest our days.
And the man answers:
Ooooh if I am agreed with you completely: This could be once signal of god.
The woman follows to talking about accident. She said, and you sight. Here! There is other miracle: My car is completely destroyed but this wine bottle it is not breaking.
The woman follows to speaking and she said it is sure that god wishes then we will drink this wine of bottle and we is celebrate our good lucky.
In that said she was giving wine of bottle the man; the man was shaking again his head in signal that he is agreed. He open and drinking the wine of bottle but he was drinking only half from the bottle and he come back the wine of bottle to the woman.
Woman caught the wine of bottle, but she was immediately to put of cork in the wine bottle and she come back to the men so he is ask question and you, my beloved. Do you drink from wine of bottle? Don’t you celebrate the miracle? And she is answering the man: No, I don’t. I am believe so it is better and I have been waiting for polices.

Hi, Classmates

My name is Cristiane.

I am from Brazil.

I teach English in my country. Please check out a project that I did at the university called UFMG.

It was a group project. I was responsible for Chapter 4. You can download it if you want.

See you in class.

Web cam...

Teacher, is it fine if I call you tomorrow morning (Wednesday 12)at 12:45 a.m.? Let me know!
How are you? I'm fine, but very busy, because I'm trying to organize my life, I'm doing many works and I'm looking for a better job. But I really want to see you!!! I'll call you tomorrow. Could you, please, send me your skype's address? I think I already have it but I'm not sure...So I hope I'll see you more than soon!
Alice

Don't try to forget me!

Noooooooo! I' can't believe it! I had just finished writing a new post when an error occured and the post was cancelled...Ok,I'm going to try again!
Yuhuuuuuuu?!? Do you remember me? I hope so! Here it's Alice from Italy...I arrived last Monday, after a looong, but safe travel and a very exciting trip around Mexico. I'm sorry (and very careful...), we could write just once and we couldn't pubblish the pictures. I will write as soon as I have more energy (the jet lag is killing me) about our trip and I'll send you pictures. Teacher,we couldn't go to the place near Puerto Escondido that you said. We had so few time and a lot of things to see! But we spent two days and a half in Zicatela and we fell in love with this place.We surfed too with a guy from my city (how small is the world!), but the waves were huge and it was scary!
So, how are you? I'm fine, a little confused, but fine. Of course, I miss you all! I saw the pictures from the party...I would like to call you at school with Skype and the web cam, so you won't forget my face...Maybe we can arrange an appointment.Let me know! You are always in my thoughts and in my heart
Love,
Alice

Why I need to learn english

MY BEST GOAL

Hello, everyone!

Today I’m going to write a true story, a story of hard work and a lot of desire. This is my story.

After having my baby, Cesar, it was very easy for me to lose the 16 pounds I had gained in my pregnancy, because I was breastfeeding. When I stopped breastfeeding him after a year and a half, I started to gain weight again. I was overweight. It was very noticeable with the clothes I wore. I began to suffer from depression and ate impulsively.

My brothers always made comments about my weight. They made jokes, too. They began to call me "chubby." Sometimes people on the street looked at me very strangely and my friends reminded me how fat I was.

In January, 2007 I went to an appointment with my doctor and she gave me the results of my blood test. She commented that I had slightly high cholesterol.

In addition, my depression was making me eat more than I should. My lower back was always painful. The doctor told me that the pain in my low back was because my being overweight. She prescribed antidepressant pills and advised me to lose weight, start exercising and eat healthy or my problems would get worse!

This was one of the strongest reasons for my deciding to lose weight and to eat healthy.

Two months after that, I started on a protein diet. For the first two weeks, I only drank protein shakes and ate protein bars. Within two weeks, I noticed that inches were falling off my stomach and that my clothes I were looser.

After the first two weeks I began to eat five small meals a day. After a month on the diet I had lost 16 pounds. WOW! ! I was crying, screaming and jumping at the same time. I decided to continue fighting for my health. I felt better and looked better, too.

Now I go to the gym 5 or 6 days at week. I swim 2 times a week, and my back problems are gone.

Before my diet, I weighed 170 lbs. I lost 31 lb in almost one year. Now I weight 139 lbsand still I have to lose 7 to 10lb more because that’s the perfect weight for my height.

My friends now ask me if I’m sick. They say that I look bad and I'm too skinny.

You know? I think it is envy. Don’t you agree? =)

The most important things are: I’m feeling better, and I enjoy eating healthy food; I’m stronger than a year ago and my depression is gone. Blessed be God!!!!

We can achieve our goals, I’m proof of that.

Check out the photos and tell me what do you think! ;)

See ya!!