ONE MORE YEAR!!!!

Hello teacher, hello guys.














This day I am very grateful to God, who has given me the benefit of another year to my baby Cesar. Besides that to me also has given me the opportunity to live another year.









I have many dreams to realize. And once more I see that God has given me an opportunity to make it reality.





My baby Cesar is turning 5 years old this Thursday and am preparing a surprise for hem. (Shh! Do not tell hem;)) I am going to buy a spider man cake and I bring to a school to share with his friends and he's gone to know how deep is my love for hem.There's nothing more beautiful to see his smile.







My husband and I are preparing a feast to celebrate his birthday, as well as to be double celebration, we are going to celebrate together the birthday of the two. He was the best gift of my life and also the best gift of my birthday. He was born March 20 of 2003 and my birthday is March 19, so, I'm trying to enjoy hem; every time, every day and every minute.








Of course you are invited! Come and celebrate with us, next Saturday March 29 at 12:00 pm to 5:00 pm will be the kid's party, after five pm we'll get the adults party,(bring some comfortable shoes)we'll to get a DJ. Please tell me if you want to go and see how many people will be there.

I'm very excited, Those who are mothers understand me very well, right? "Cesarino" is excited too, his counting the days... He wants spider man party, he deserves.
I love my baby Cesar, I Will never be tire of thanking God for this Blessing.
I thank you for giving me the opportunity to share my joy with you.

Well, I hope to see you there.




Josie



3/18/08



8:22am

MY BEST GOAL

Hello, everyone!

Today I’m going to write a true story, a story of hard work and a lot of desire. This is my story.

After having my baby, Cesar, it was very easy for me to lose the 16 pounds I had gained in my pregnancy, because I was breastfeeding. When I stopped breastfeeding him after a year and a half, I started to gain weight again. I was overweight. It was very noticeable with the clothes I wore. I began to suffer from depression and ate impulsively.

My brothers always made comments about my weight. They made jokes, too. They began to call me "chubby." Sometimes people on the street looked at me very strangely and my friends reminded me how fat I was.

In January, 2007 I went to an appointment with my doctor and she gave me the results of my blood test. She commented that I had slightly high cholesterol.

In addition, my depression was making me eat more than I should. My lower back was always painful. The doctor told me that the pain in my low back was because my being overweight. She prescribed antidepressant pills and advised me to lose weight, start exercising and eat healthy or my problems would get worse!

This was one of the strongest reasons for my deciding to lose weight and to eat healthy.

Two months after that, I started on a protein diet. For the first two weeks, I only drank protein shakes and ate protein bars. Within two weeks, I noticed that inches were falling off my stomach and that my clothes I were looser.

After the first two weeks I began to eat five small meals a day. After a month on the diet I had lost 16 pounds. WOW! ! I was crying, screaming and jumping at the same time. I decided to continue fighting for my health. I felt better and looked better, too.

Now I go to the gym 5 or 6 days at week. I swim 2 times a week, and my back problems are gone.

Before my diet, I weighed 170 lbs. I lost 31 lb in almost one year. Now I weight 139 lbsand still I have to lose 7 to 10lb more because that’s the perfect weight for my height.

My friends now ask me if I’m sick. They say that I look bad and I'm too skinny.

You know? I think it is envy. Don’t you agree? =)

The most important things are: I’m feeling better, and I enjoy eating healthy food; I’m stronger than a year ago and my depression is gone. Blessed be God!!!!

We can achieve our goals, I’m proof of that.

Check out the photos and tell me what do you think! ;)

See ya!!

SAD STORY

Hi again!

Something that I enjoy doing is going to the gym. Usually, my husband goes to lift weights and I go to the cardio class. Two Months ago, my husband and I went to the gym and I went to the crossramp machine, on my left side was a guy working too.

Everything was OK, until, the guy who was on my left side stoped doing his cardio class, then I saw him fall down on the floor and he started to suffocate.

People started to crowed around him. Later, the ambulance came and took him away, but it was to late, he had now pasted away of heart attack.

A couple of days ago while I was in the steam room, I heard a couple of people talking about what had happened that day.They were saying who was the name of the guy who pasted away.

After that, I told my husband who was the name of the guy who pasted away and my husband get sad. I felt so bad, because I knew he was a really good friend of my husband.

My husband had knew his friend died, but he did not know that he died in the same gym we go to.

You know? Is good go to the gym and make exercise, you can be in good condition, health and have a good shape, but is not so good when you execed. =(


Josie
1/28/08
8:57 pm

ACCIDENTS HAPPEN

Hello, Classmates!!

I am a 25 years old mom of a 5 years old child.

Sometimes accidents happen and this Saturday wasn't an exception.

My husband, my son and I went to have breakfast at the Hometown Buffet. I always help my son to get his food first and this time he chose a chicken leg and vegetables, then we went to sit down.

After that, I went to get my food. When I came back my son's face was red and he was making a lot of noise with his throat, and I saw that he was choking.

I was so scared and I looked around to see if somebody could help but nobody did anything.

I ran to the restroom and I bent my son over, then, I just hit my son's back but it didn't work. It only got worse, his face was purple!!! So, I told my husband, "Let's go to Children’s Hospital!"

Once we were at the hospital, the doctor took my son to the x-ray room and took some pics, of his throat, chest and stomach to see what kind of thing was stuck in there.

Obviously, my son, my husband and I were scared. Thank God everything was OK, but my son had to stay in the hospital 3 more days because his throat was hurt. I hope the doctor will discharge my son tomorrow and he will be at home soon.

Now, I'm writing from my brother's laptop at the hospital. Please excuse me, teacher. I don't think that I can go to school this week I have to take care of my son and I have the flu, also.

I will read the book to stay up to date.

Please, moms be careful with your children!!

Josie

1/22/08

MY RESOLUTIONS

"Never is a good day to die, because life is not an experiment but a beuatiful experience"...Letoren

Hi, my name is Josefina and I want to share with you the best miracle we have... life!)

I have always thought that any day is a good day to start again. We are here for one reason but sometimes we don't know why. Try to be better every day. Give a big smile to everyone. Try once or twice or even more times to give your best.

Some people make great New Years resolutions (lose weight, become a better student, etc...) that's OK. The important thing about a resolution is that you have one clear goal to reach. Don’t forget your resolution!!!

Only one person can make the difference in this beautiful world, Do you know Who? Only you.

We can achieve our goals, don't forget that!

My resolutions:

-Be a better person.
-Give the best I can in everything.
-Get in better shape and look great.


"Enjoy life! Enjoy with your friends. You don’t know how much time you have left. Talk with your family or whoever you love because you don't know when life will take them away" Letoren.

MY RESOLUTIONS

"Never is a good day to die, because life is not an experiment but a beuatifull experience"...Letoren

Hi, my name is Josefina and I want to share with you the best miracle we have...The life=)

Always I been thinking that any day is a good day to star again. We are here for one reason but sometimes we don't know why,try to be better every day, give a big amile to everyone and try once or twice or even more times to give the best you can to your self.

Some people have a great resolutions(lose weight, being a good student, etc...) that's OK, the important thing is that u have one reason to try and the best is that you don't forget it.

Only one person can make the difference in this beautiful world, Do you know How? Only you.

We can achieve our goals, don't forget it.

My resolutions:

-Be a better person.
-Give the best I can in everything.
-keep trying to get a better shape.


"Enjoy life, enjoy, enjoy with your friends, you don;t know how much time you have left. Talk with your family or whoever you love because you don't know when life will take them away" Letoren.


Josefina M.
1/12/08
4:30pm.